4 tablespoons quinoa flakes
1 tablespoon ground flaxseed
Cinnamon to taste
1/2 tsp sweetener of your choice
1 tablespoon of nuts
1/4 of cup of vegetable drink
1/2 tsp baking powder
2 tablespoons of fresh blueberries
- Integrate all the ingredients well and pour the mixture into a mug or cup that you can microwave for two minutes. One recommendation is if you wish, it is to spread a little bit of our ghee inside the cup to prevent it from sticking.?
- Let cool for about 10 minutes, unmold and serve with Greek yogurt, a fruit sauce or fresh fruit.?