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Brown rice with quinoa and vegetables

    Brown rice with quinoa and vegetables

    Quantity:

    2-3

    portions

    Ingredientes

    • 1 cup of previously cooked brown rice with Karavansay quinoa.

    • Vegetables: mushrooms, red bell pepper, scallions, celery and Chinese root vegetables

    • One tablespoon of low sodium soy sauce.

    Preparación

    • In a hot bowl add a little ghee and sauté the leek onion and yellow bell pepper.
    • Add the chicken and stir, then add the previously cooked brown rice with quinoa, the scallion, the Chinese roots and a teaspoon of soy sauce.
    • Stir to mix all ingredients and serve.

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