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Brown rice with quinoa and vegetables

Brown rice with quinoa and vegetables
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Brown rice with quinoa and vegetables

Quantity:

2-3

portions

Ingredientes

  • 1 cup of previously cooked brown rice with Karavansay quinoa.

  • Vegetables: mushrooms, red bell pepper, scallions, celery and Chinese root vegetables

  • One tablespoon of low sodium soy sauce.

Preparación

  • In a hot bowl add a little ghee and sauté the leek onion and yellow bell pepper.
  • Add the chicken and stir, then add the previously cooked brown rice with quinoa, the scallion, the Chinese roots and a teaspoon of soy sauce.
  • Stir to mix all ingredients and serve.

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