{"id":6652,"date":"2022-03-17T13:29:11","date_gmt":"2022-03-17T13:29:11","guid":{"rendered":"https:\/\/karavansay.com\/brown-rice-with-quinoa-and-vegetables\/"},"modified":"2023-09-22T13:00:15","modified_gmt":"2023-09-22T13:00:15","slug":"brown-rice-with-quinoa-and-vegetables","status":"publish","type":"post","link":"https:\/\/karavansay.com\/en\/brown-rice-with-quinoa-and-vegetables\/","title":{"rendered":"Brown rice with quinoa and vegetables"},"content":{"rendered":"
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Brown rice with quinoa and vegetables<\/h2><\/div>
<\/span>Quantity:<\/span>

2-3<\/p>portions<\/span><\/div><\/div><\/div><\/div><\/div>

Ingredientes<\/h3>
  • <\/span>

    1 cup of previously cooked brown rice with Karavansay quinoa.<\/span><\/p><\/li>

  • <\/span>

    Vegetables: mushrooms, red bell pepper, scallions, celery and Chinese root vegetables<\/span><\/p><\/li>

  • <\/span>

    One tablespoon of low sodium soy sauce.<\/span><\/p><\/li><\/ul><\/div>

    Preparaci\u00f3n<\/h3>
    • In a hot bowl add a little ghee and saut\u00e9 the leek onion and yellow bell pepper.<\/li>
    • Add the chicken and stir, then add the previously cooked brown rice with quinoa, the scallion, the Chinese roots and a teaspoon of soy sauce.<\/li>
    • Stir to mix all ingredients and serve.<\/li><\/ul><\/div>

      V\u00eddeo de la receta<\/h3>