{"id":5428,"date":"2023-03-11T12:36:17","date_gmt":"2023-03-11T12:36:17","guid":{"rendered":"https:\/\/karavansay.com\/?p=5428"},"modified":"2025-09-08T02:53:44","modified_gmt":"2025-09-08T02:53:44","slug":"ground-flaxseed-arepitas","status":"publish","type":"post","link":"https:\/\/karavansay.com\/en\/ground-flaxseed-arepitas\/","title":{"rendered":"Ground flaxseed arepitas"},"content":{"rendered":"
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Ground flaxseed arepitas<\/h2><\/div>
<\/span>Cantidad:<\/span>

8<\/p>porciones<\/span><\/div><\/div><\/div><\/div><\/div>

Ingredients<\/h3>
  • <\/span>

    1 cup of cornmeal<\/span><\/p><\/li>

  • <\/span>

    2 tablespoons Karavansay ground flaxseed<\/span><\/p><\/li>

  • <\/span>

    1 teaspoon of melted ghee clarified butter<\/span><\/p><\/li>

  • <\/span>

    1 cup of water or a little more.<\/span><\/p><\/li>

  • <\/span>

    Pinch of salt<\/span><\/p><\/li><\/ul><\/div>

    Preparation<\/h3>
    • In a bowl, mix the water, salt, butter and add the flour and flaxseed, knead well, until smooth and compact, if necessary add more water.<\/li>
    • In a greased griddle or frying pan, cook the arepas on both sides.<\/li>
    • They can make it small or large and stuffed with ham, cheese, shredded chicken or tuna.<\/li>
    • Ideal for breakfast or lunch.<\/li><\/ul><\/div>